Health

  • Whenever I tell someone that I am taking a boxing class to get more toned for my wedding, their reaction is always the same: "I want to try kickboxing, too!" After I explain that I meant "boxing" as in punching bags, gloves, and a ring where the point is to knock someone else out, I'm met with shocked expressions. "But why?" they'll ask.

  • yoga poses for wedding

    Wellness expert, yoga instructor, and bride-to-be Elise Joan shares her favorite poses for BG brides. 

  • Lost weight for the wedding? Read our tips to avoid falling off the healthy-eating wagon and keep the weight off once the honeymoon is over.

  • Take a breather from your to-do list with one of these peaceful suggestions.

  • Look fab on your honeymoon in that brand-new bikini with these moves!
  • Sue Fleming explains why core strength is so important, and how to find the right fitness ball for you.
  • All those fitness conundrums, solved.

  • Actress and Jenny Craig spokesman Sara Rue has lost over 40 pounds on her way to her wedding. Here, she tells Bridal Guide how she did it--and how you can too!
  • Planning a honeymoon in the sun? Want to stay in shape? You don't need a mat, just a towel for these simple exercises.
  • These ab and thigh exercises will have you getaway ready in no time!

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