Fitness
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Author and Health & Wellness Coach, Diana Matuszak, shares her fool-proof method to becoming your best self by and beyond your wedding day.
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Get your body and mind wedding ready with these easy moves.
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Celebrity Trainer and Creator of the Speir Method, Andrea Speir, shows us some pilates moves to get you wedding ready in just 10 minutes.
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A new TV series, Altar’d, follows the journeys of brides and grooms-to-be who have vowed to get in healthy shape for the big day. Here, one couple’s story.
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Jump-start your health and energy with these super-fab (and useful) finds.
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Sometimes, "just do it" is easier said than done. Here, motivation tips for brides in training.
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Meet fitness guru and recent bride Anna Victoria. With more than 1 million Instagram fans following her every move, getting wedding-ready brought new meaning to the term “all eyes will be on you.”
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Created (and modeled) by ChaiseFitness co-founder Rachel Piskin, here are some key moves she used before her own recent wedding.
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Top trainer Bonne Marcus answers the questions her brides always ask.
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Three fitness pros share how they got in wedding-ready shape.
