Health
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A celebrity trainer shares her best go-to, gown-specific moves.
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Here's how one bride got fit and healthy before her wedding.
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Celebrity Trainer and Creator of the Speir Method, Andrea Speir, shows us some pilates moves to get you wedding ready in just 10 minutes.
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Here's how one bride got fit and healthy before her wedding.
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These top CBD products can help you keep it together while planning a wedding through pandemic mayhem.
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Get a jumpstart on wellness and self-care with these fab finds.
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Bride Mali Fraleigh shares how she lost over 50 pounds before her big day.
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A celebrity trainer (and bride-to-be) Celebrity trainer Kit Rich is a nationally recognized Pilates expert, fitness professional, published writer, and speaker. shares her best go-to, gown-specific moves.
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Be a buff bride with this workout created and modeled by Rachel Piskin, co-founder of ChaiseFitness.
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Learn more about CBD wellness products and how they can minimize the mental and physical stresses associated with wedding planning.
