Health
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Wellness expert, yoga instructor, and bride-to-be Elise Joan shares her favorite poses for BG brides.
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Instead of a traditional bridal shower or bachelorette party, gather your girls for a charity fitness event, such as the TeamCindy 5K Run for Research in New York City.
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Get your biggest day ever up and running with these healthy breakfast ideas.
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Don’t let the sniffles (or worse) derail your dream honeymoon. Here’s how to feel your best.
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A new TV series, Altar’d, follows the journeys of brides and grooms-to-be who have vowed to get in healthy shape for the big day. Here, one couple’s story.
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Jump-start your health and energy with these super-fab (and useful) finds.
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Sometimes, "just do it" is easier said than done. Here, motivation tips for brides in training.
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Meet fitness guru and recent bride Anna Victoria. With more than 1 million Instagram fans following her every move, getting wedding-ready brought new meaning to the term “all eyes will be on you.”
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Up your energy, ban the bloat and curb common cravings with these pro nutrition tips.
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Created (and modeled) by ChaiseFitness co-founder Rachel Piskin, here are some key moves she used before her own recent wedding.
