• When it comes to great skin, the nutrients you put in your body are as important as the creams you put on it.

  • We pedaled, push-upped and planked our way through the city’s buzziest group workouts. Here, a report from the fitness frontlines.

  • wedding night secrets

    It's your first night as husband and wife. Make it unforgettable with these intimate tips.

  • Top fitness and wellness gurus tell you what to do (and not do!) in the last month leading up to the wedding — and honeymoon.

  • Top fitness pro Greg Doyle shares his best aisle-worthy shape-up strategies.

  • Master these easy, do-anywhere moves to sneak in some extra workout benefits anywhere, anytime. All you need are a chair or bench plus light to medium weights.

  • Welcome to SoulCycle, the wildly popular indoor cycling “experience” that’s achieved fitness-world domination in recent years. Check out our tips for first-timers!
  • Grab your girlfriends and celebrate the healthy way — at these pampering fitness retreats.

  • Katrina Hodgson and Karena Dawn, the fit and fearless duo behind Bravo’s new series Toned Up, share their top bridal shape-up tips.

  • Wellness expert Hayley Hobson’s guide to stress-free nutrition.