Fitness

  • Sue Fleming explains why core strength is so important, and how to find the right fitness ball for you.
  • All those fitness conundrums, solved.

  • Actress and Jenny Craig spokesman Sara Rue has lost over 40 pounds on her way to her wedding. Here, she tells Bridal Guide how she did it--and how you can too!
  • Planning a honeymoon in the sun? Want to stay in shape? You don't need a mat, just a towel for these simple exercises.
  • These ab and thigh exercises will have you getaway ready in no time!
  • Get tips, secrets and tricks on how to start your bridal diet and fitness plan--and learn how to stick to 'em.
  • Get moving with these wedding workout pointers from certified fitness instructor and personal trainer Nikki Glor of Nikki Fitness.
  • Congratulations—you’re getting married! Learn how to eat and exercise so you can look your sexy best on the big day.

  • All eyes will be focused on you on your wedding day. Look and feel your best with a sensible training program.

  • Halters are all about arms. Buff yours up with these exercises.

Pages