• Get tips, secrets and tricks on how to start your bridal diet and fitness plan--and learn how to stick to 'em.
  • Get moving with these wedding workout pointers from certified fitness instructor and personal trainer Nikki Glor of Nikki Fitness.
  • Congratulations—you’re getting married! Learn how to eat and exercise so you can look your sexy best on the big day.

  • All eyes will be focused on you on your wedding day. Look and feel your best with a sensible training program.

  • Build strong latissimus dorsi muscles to give your back a sexy 'V' shape and create the appearance of a slimmer waistline.
  • Halters are all about arms. Buff yours up with these exercises.

  • Target your outer thighs and gluteus medius to look sleek and elegant in a form-fitted sheath or leg-baring short dress.
  • Target your chest with this workout plan!
  • These shoulder and chest exercises will provide an elegant frame for your wedding dress.
  • What you eat can make a difference in how you look. Here, three tips to ensure a healthy, beautiful look on your big day.