• Top fitness and wellness gurus tell you what to do (and not do!) in the last month leading up to the wedding — and honeymoon.

  • Top fitness pro Greg Doyle shares his best aisle-worthy shape-up strategies.

  • Master these easy, do-anywhere moves to sneak in some extra workout benefits anywhere, anytime. All you need are a chair or bench plus light to medium weights.

  • Welcome to SoulCycle, the wildly popular indoor cycling “experience” that’s achieved fitness-world domination in recent years. Check out our tips for first-timers!
  • Grab your girlfriends and celebrate the healthy way — at these pampering fitness retreats.

  • Katrina Hodgson and Karena Dawn, the fit and fearless duo behind Bravo’s new series Toned Up, share their top bridal shape-up tips.

  • Wellness expert Hayley Hobson’s guide to stress-free nutrition.

  • Christine Avanti, author of Skinny Chicks Eat Real Food, and a recent bride, shares her personal — and healthy — big-day tips.

  • We interviewed brides across the country who triumphed over medical conditions, lifelong battles with the scale and grueling 6 a.m. workouts — even documenting their most challenging moments on national television! — to get fit for their wedding day.

  • A trainer's shape-up strategies for every wedding dress style, from strapless to backless and beyond.