Fitness
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Wellness expert Hayley Hobson’s guide to stress-free nutrition.
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Christine Avanti, author of Skinny Chicks Eat Real Food, and a recent bride, shares her personal — and healthy — big-day tips.
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We interviewed brides across the country who triumphed over medical conditions, lifelong battles with the scale and grueling 6 a.m. workouts — even documenting their most challenging moments on national television! — to get fit for their wedding day.
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A trainer's shape-up strategies for every wedding dress style, from strapless to backless and beyond.
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Top trainers share the secrets to staying on track.
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Celebrity Pilates instructor Brooke Siler shares secrets to walking — and standing and sitting — tall.
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Consider this your checklist for getting in shape ASAP. Here, expert (and time saving) tips.
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A top fitness and wellness expert devises an exclusive 4-day plan to rev up and slim down for the big day. -
Whittle that waistline and get into the shape of your life with this bridal boot camp program!
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It's time for Bridal Bootcamp! Follow this four-week program to get in the best shape of your life before the big day.
