Fitness
-
A trainer's shape-up strategies for every wedding dress style, from strapless to backless and beyond.
-
Top trainers share the secrets to staying on track.
-
Celebrity Pilates instructor Brooke Siler shares secrets to walking — and standing and sitting — tall.
-
Consider this your checklist for getting in shape ASAP. Here, expert (and time saving) tips.
-
A top fitness and wellness expert devises an exclusive 4-day plan to rev up and slim down for the big day. -
Whittle that waistline and get into the shape of your life with this bridal boot camp program!
-
It's time for Bridal Bootcamp! Follow this four-week program to get in the best shape of your life before the big day.
-
Whittle your waistline before the big day with this diet and exercise program.
-
Want to tone up before the big day? Follow this nutrition and exercise guide!
-
How to eat, exercise, and relax during your last week before the big day!
