Wedding Weekend Mistake #7: Munching on bloating foods.
Potential nightmare scenario: While out with your friends, you can't help but indulge in a big, salty nachos platter. The next day your dress doesn’t fit, nor do your rings over your swollen fingers.
Your Solution: Swear off anything salty, including surprising culprits such as tomato sauce and salad dressings. Choose water-based foods like watermelon and celery as party pickings instead. And stay away from carbonated beverages as well—they can cause tummy bloating.
Photo Credit: Amanda Marie Photography