For this month, I decided to set some goals for myself, and I wanted to share them with you in case you'd like to join me!
► Lose 10 pounds by December 1.
► Do my weight-training workout from Bonne Marcus two to three times per week.
► Eat better on the weekends.
Last week was a busy one for me, both at work and in my personal life. Over the weekend, we celebrated Rene's mother's birthday on Friday, attended a wedding on Saturday, had a training session with Bonne on Sunday afternoon, and then attended a christening Sunday night.
Here’s a photo of Rene and me from my girlfriend’s wedding last October and then again this past weekend, where I wore the same dress. When I put it on, I definitely noticed that it felt much looser than it did last October. It was great to see the small difference between my size then and now, and it only gives me more motivation to keep it going.