Wedding Weight-Loss: Week Three
This week was filled with firsts, challenges and triumphs as part of my ongoing mission to slim down and get in shape for my wedding day. Here, an inside look at my eating and exercise diaries.
Monday, June 24
I had my usual breakfast this morning of two egg whites and a skim latte. I brought a homemade veggie burger and sweet potato fries for lunch. The fries are amazing! Here's how I make them: I peel and cut up sweet potatoes; I sprinkle some salt, pepper and olive oil on them; then I pop them in the oven for about 40 minutes.
For dinner, my meal was even better. I made Butternut Squash Pasta and Sausage, a recipe I found on my favorite website, skinnytaste.com. You couldn't even tell the creaminess came from a vegetable.
My fiancé Rene and I went for a half-hour walk after dinner and did some jogging, too. My shins were really bothering me but I pushed through it anyway. Luckily, Rene's back is feeling much better! P.S. Next time I need to remember to wear bug spray — I got eaten alive out there.
Tuesday, June 25
My wake-up call was at 4:45 a.m. to do my workout from Bonne Marcus because I knew I wouldn’t have time to exercise at night. I woke up in excruciating pain with terrible shin splints. It hurt just to walk down the stairs to let the dogs out. Not good!
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