Wedding Weight-Loss: Planning for 2014
I hope everyone who celebrates had a Merry Christmas! Not to sound like the Grinch, but I am so happy the holidays are almost over. I had a great beginning of the month in December, but I'm ending on a not-so-great note. Unfortunately, I'm not going to reach my 10-pound weight-loss goal this month. But I am down four more pounds. It was much harder than I expected to make time for my workouts and eat healthy during this month.
I did not work out every day like I was doing last month (though I certainly would've liked to), but I made sure to get workouts in at least three times a week. Rene and I spent time at the gym together when we could and did workouts at home when our schedules got in the way.
Highlights from the past two weeks:
1. Mini-vacation to Atlantic City
Two weeks ago, Rene and I went to Atlantic City for the night with another couple who are good friends of ours. We made sure to do a lot of cardio the night before we left so that we could enjoy the food and drinks there. I knew I was going to eat a big dinner at Carmine's (it was so good!), so during the day, I opted for chicken and brown rice at lunch. And even though I really wanted frozen margaritas, I stuck with margaritas on the rocks and vodka. I know the little smart choices I made helped, but I still ate fattening foods that I wouldn’t have eaten at home.
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