Wedding Weight-Loss: Staying on Track During Holiday Celebrations
It's been a crazy two weeks for me, and I'm sure it's been the same for all of you. But I have good news to share: I reached my 10 pound weight-loss goal for November! And now, I have my sights set on losing another 10 by January 1.
In the past few weeks since Thanksgiving, there have definitely been some challenges and hardships with staying on track, but I've managed to get through them and keep on keeping on.
Things I've learned:
1. One bad night of eating won't kill you, but it does curb the weight loss and make it tougher to go back to making good decisions.
I went to Atlantic City two weekends ago with three of my sorority sisters and had a blast! We don't all live in New York, so once a year we get together — and this year, we sure did it right. I messed up as soon as I got there with my lunch, where I ate nachos and French fries. We went to Buddhakan for dinner and had some tapas (I highly recommend the restaurant), then proceeded to Royal Jelly, the burlesque club at Revel, where we had a VIP table. I drank vodka and Red Bull, which I know is so unhealthy on so many levels. After we went out, I ate a half of a turkey burger and French fries at like four in the morning. I was eating like I weigh 100 pounds, which I totally don't.