Fitness Friday: Live Chat with Sue Fleming

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Wish you could enlist a personal trainer to help you reach your fitness goals in time for the big day? Now's your chance: Join Bridal Guide Magazine and workout guru Sue Fleming on Friday, August 5 from 11 a.m. - 1 p.m. (EST)  for a live chat on our Facebook page!

Here's how it works, in three easy steps:

Step 1. Become a fan of Bridal Guide Magazine by clicking the "Like" button at

Step 2. Stay tuned for the following prompt, which will go live on Friday at 11 a.m. (EST):

FITNESS FRIDAY: Wish you had a personal trainer? Now's your chance: Leave a comment below with your fitness question and workout guru Sue Fleming will give you personalized advice!

Step 3. Ask us your question on our Facebook wall and Sue will answer you live on the spot.

Sue knows a thing or two about how to train brides-to-be: she's the creator of the Buff Fitness® workout regimen, which led to the "Buff Brides" reality TV series (still in reruns on Fit TV) and numerous DVDs, including Buff Brides, Buff Moms, Buff Moms-to-Be and Fashionably Buff.  Whether you're an exercise beginner or an accomplished athlete, Sue's got the advice you need to look (and feel) like the most beautiful version of yourself for your wedding. So ask away, don't be shy—spread the word to your 'maids and MOB, too!


—Stefania Sainato