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Top 10 Fit Bride Tips

Get moving with these wedding workout pointers from certified fitness instructor and personal trainer Nikki Glor of Nikki Fitness.

Guide to Getting in Shape

All eyes will be focused on you on your wedding day. Look and feel your best with a sensible training program.

Workout Routine for a Backless Gown

Build strong latissimus dorsi muscles to give your back a sexy 'V' shape and create the appearance of a slimmer waistline.

Workout Routine for a Strapless Wedding Dress

These shoulder and chest exercises will provide an elegant frame for your dress. Don't forget to stand up straight-good posture is essential in a strapless gown.

Workout Routine for a Sweetheart Neckline

Accentuate your neckline by boosting your bust and developing strong pectoral muscles.

Workout Routine for a Sheath

Target your outer thighs and gluteus medius to look sleek and elegant in a form fitted sheath.

Workout Routine for a Sleeveless Gown

Halters, tank tops and spaghetti straps are all about arms. Buff yours up with these exercises.

Real Brides' Diet & Exercise Tips

Trying to slim down for the big day? Take a bite of these no-fail diet tips from brides who have been there.

6 Health Tips and Tricks

Check out these tips and tricks that are sure to keep you happy, healthy and fit for your big day!

Slim-Down Success Stories

Ready to shed some pounds? Here's how three real brides got into their best shape ever.

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