Get tips, secrets and tricks on how to start your bridal diet and fitness plan--and learn how to stick to 'em.
Get moving with these wedding workout pointers from certified fitness instructor and personal trainer Nikki Glor of Nikki Fitness.
Congratulations—you’re getting married! Learn how to eat and exercise so you can look your sexy best on the big day.
If you're running around doing a million wedding things, chances are you're a little frazzled. Here are a few tips to keep you going until the big day.
Knees knocking at the prospect of 200 eyes glued on your walk down the aisle? Here, how to quell stage fright before and during your premiere as Mrs. Married.
All eyes will be focused on you on your wedding day. Look and feel your best with a sensible training program.
Having a case of bridal burnout? Here, 25 easy ways to grab a well-deserved break from the madness.
Build strong latissimus dorsi muscles to give your back a sexy 'V' shape and create the appearance of a slimmer waistline.
These shoulder and chest exercises will provide an elegant frame for your wedding dress.
Target your chest with this workout plan!