Did you know that the average person gains one to seven pounds during the holiday season? But the festive season doesn't have to sabotage your wedding weight-loss plan.
Too many DIY projects? To-do list overwhelming? Here, author Beth Kendrick shares her top 10 de-stressing tips.
A trainer's shape-up strategies for every wedding dress style, from strapless to backless and beyond.
Weight-loss pros share clever ways to shed those last few pounds before the big day.
Ladies, if you want a rockin’ lean body when you step up to the altar, follow these seven tips from Belly Off™ for true wedding day success.
It's your first night as husband and wife. Make it unforgettable with these intimate tips.
What’s the deal with so-called “cleansing” juice diets? Here, the scoop.
Top trainers share the secrets to staying on track.
Readymade juice is pricey (averaging $9 per bottle), which adds up fast. Here, some DIY alternatives. Start with these, then let your culinary creativity soar.
A top movement guru shares secrets to walking down the aisle in stellar style.