Ladies, if you want a rockin’ lean body when you step up to the altar, follow these seven tips from Belly Off™ for true wedding day success.
It's your first night as husband and wife. Make it unforgettable with these intimate tips.
What’s the deal with so-called “cleansing” juice diets? Here, the scoop.
Top trainers share the secrets to staying on track.
Readymade juice is pricey (averaging $9 per bottle), which adds up fast. Here, some DIY alternatives. Start with these, then let your culinary creativity soar.
A top movement guru shares secrets to walking down the aisle in stellar style.
Consider this your checklist for getting in shape ASAP. Here, expert (and time saving) tips.
A top fitness and wellness expert devises an exclusive 4-day plan to rev up and slim down for the big day.
Adopting a clean and whole food eating plan brings with it many perks — including some that will surprise you.
Whittle that waistline and get into the shape of your life with this bridal boot camp program!