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  1. 7 Health and Fitness Dos and Don’ts as a Bride-to-Be

    ... stress and lack of sleep will do so much more harm to your health  than any piece of chocolate cake. In fact, high stress and lack of ... you are – no matter the number on the scale. Radiate that beauty inside and out, not only on your big day, but every day! It is possible ...

  2. Why You Should Consider a Health Detox Before Your Wedding

    When beauty expert and holistic nutritionist Alexis Wolfer founded the wildly ... demand, Wolfer penned a new book, Radiant Bride: The Beauty, Diet, Fitness and Fashion Plan for Your Big Day (Running Press, 2016). A key ...

  3. The Best Airports for Layovers

    ... the International Terminal. Here you'll find high-tech fitness equipment, a whirpool, saunas, and a full-service spa which offers ... restocked their perennially sold-out No. 7 Protect & Perfect Beauty Serum, the antiaging serum that caused a major stir throughout Europe. ...

  4. 5 Tips to Look Your Best on Your Wedding Day

    1. Healthy food is life food — and ultimately beauty food. The cornerstone of beauty foods are fresh vegetables and fruits ... need to be consistent. Keep motivated and keep moving via fitness apps and trackers. Enlist a friend or two: Working out with friends not ...

  5. Holistic Retreats for Your Honeymoon

    ... a seemingly endless array of equine experiences and fitness classes — we love the cardio drumming (room rates start at $629 a ... design, superlative organic cuisine and jaw-dropping natural beauty. Personalized programming is the marquee attraction (sleep, detox, ...

  6. Get Married in Hawaii

    ... spectacular coves in the country, amazing cuisine and robust fitness programming that includes tennis, golf and yoga. Weddings here reflect ... offerings that showcase the pristine property’s natural beauty and bountiful food program (wedding packages start at $7,500 ceremony ...

  7. 31 Days of Yoga Poses for Brides-to-Be

    ... gal doesn’t need a little breathing help in her bridal beauty first aid kit? “True bridal beauty radiates from the inside out, so it ... on your bicep,” describes NY Health and Wellness  fitness director Lisa Avellino. “Bend your left knee so that your foot moves ...

  8. Wellness Retreats in the Caribbean

    ... spots in the world. You and your love can stay on the fitness path and relax at the same time at these blissfully romantic Caribbean ... focus on holistic wellness, integrating “breath, beauty and balance.” Based on this philosophy, the spa has debuted a trilogy ...

  9. Get Married in Hawaii

    ... islands, which are celebrated for incomparable coastal beauty, a laid-back romantic vibe and an appreciation for the peaceable and ... golden sands of Polo Beach, the Kea Lani spa and 24-hour fitness center and five dining outposts, including fusion cuisine at Ko and the ...