Health & Fitness Articles

The right yoga style can help you get stronger, more serene—or both.

How One Couple Lost 200 Pounds Together—and Kept it Off

As Kyle and Becky Turnow approach their one-year anniversary on April 30, they have another reason to celebrate—together, they have lost (and kept off!) more than 200 pounds!

Why Eating Clean Helps You Lose Weight

Diet phenom Tosca Reno explains how "eating clean" will help you shed weight.

Get A Killer Body With a Ballet-Inspired Barre Workout

Ballet-inspired workout classes are sweeping the fitness world, promising an elegant dancer's physique.

Be a Confident Bride!

David Tutera, star of WEtv's "My Fair Wedding," shows you how to stay self-assured and organized while planning for the big day.

How to Lose Weight for Your Wedding

Want to tone up and slim down before the big day? Reach your goals in no time with these fitness tips.

Keep the Weight Off After Your Wedding

Lost weight for the wedding? Read our tips to avoid falling off the healthy-eating wagon and keep the weight off once the honeymoon is over.

Bridal Beauty Countdown

Getting gorgeous for your big day can be a daunting task—that is, if you don't plan right. Check out our month-by-month guide that'll have you looking great.